Hormones Effects

Hormones Effects

News is bad for you – and giving up reading it will make you happier (Boing Boing)

Rolf Dobelli, author of the forthcoming book, The Art of Thinking Clearly, has
an essay in the _Guardian_ that explains the many reasons why you shouldn''t
read, listen to, or watch news. I don''t agree with everything he says, but I
found it thought-provoking.

> **News is toxic to your body.** It constantly triggers the limbic system.
Panicky stories spur the release of cascades of glucocorticoid (cortisol).
This deregulates your immune system and inhibits the release of growth
hormones. In other words, your body finds itself in a state of chronic stress.
High glucocorticoid levels cause impaired digestion, lack of growth (cell,
hair, bone), nervousness and susceptibility to infections. The other potential
side-effects include fear, aggression, tunnel-vision and desensitization.

>

> **News makes us passive.** News stories are overwhelmingly about things you
cannot influence. The daily repetition of news about things we can''t act upon
makes us passive. It grinds us down until we adopt a worldview that is
pessimistic, desensitised, sarcastic and fatalistic. The scientific term is
"learned helplessness". It''s a bit of a stretch, but I would not be surprised
if news consumption, at least partially contributes to the widespread disease
of depression.

News is bad for ...

Hormones and Their Effects on Me





THE MIRACULOUS RESULTS OF EXTREMELY HIGH DOSES OF THE SUNSHINE HORMONE VITAMIN D3 MY EXPERIMENT WITH HUGE DOSES OF D3 FROM 25,000 to 50,000 to 100,000 IU A Day OVER A 1 YEAR PERIOD



This updated edition has a fascinating new look at diabetes as an evolved defense to freezing damage in winter gone out of control- Don''t miss it!Book description: 144+ Pages of Fact-Packed Science Based Information-But FUN to read-Upon realizing that taking 4,000 IU of Vitamin D3 a day was not enough for me, I decided to embark on a "dangerous" experiment that directly contradicted everything MD...





What to Expect When You''re Expecting, 4th Edition


$6.33


Announcing a brand new, cover-to-cover revision of America''s pregnancy bible. What to Expect When You''re Expecting is a perennial New York Times bestseller and one of USA Today''s 25 most influential books of the past 25 years. It''s read by more than 90% of pregnant women who read a pregnancy book--the most iconic, must-have book for parents-to-be, with over 14.5 million copies in print. Now comes...




Hormones, Health, and Happiness: A Natural Medical Formula for Rediscovering Youth with Bioidentical Hormones


$10.00


You probably know that as you age, your hormone levels decline. But what you probably don''t know is that hormone levels can be restored using natural, bioidentical hormones that eliminate associated fatigue, weight gain, moodiness, memory loss, and a weakenedimmune system. Too often, women are prescribed drugsthat treat these symptoms and not the core problem:hormonal imbalance. Now, in his acclai...